Fit Form Studio’s mission is to help our students realize “their fit form”. With personalized instruction, we develop mindful workouts to shape healthy bodies including proper core strength, spine stability and muscular strength and flexibility. In private lessons and small group settings, our goal is to meet the abilities and needs of all participants in a positive, uplifting environment.
We specialize in classical Pilates for Mat work, private lessons and small group equipment classes as well as personal fitness workouts, massage therapy, Foundation Training and Nordic walking. We are conveniently located on Highway 12 in the center of Helena.
We highly recommend starting with our new student packages: 3 privates for $149.00 and/or 15% discount off the regular mat/fit membership. We also strongly recommend taking a 1.5-hour workshop in Foundation Training to get the most out of every lesson and have something to work on at home.
"I intend to use the combination of Foundation Training and Pilates Mat to maintain my physical fitness into my eightieth decade" – Larry Manchester
"Pilates is an important part of my fitness routine. Melinda provides structured workouts that not only can make you sweat but also strengthens and stretches with Springboard, Pilates mat and now Nordic walking!" – Karen Crogan
"Love Pilates! I always get a great workout and Melinda takes the time to make sure you understand why you're doing what you do and how to make sure it's effective." – Char Snyder